Quotes About Zen

Zen purposes to discipline the mind itself, to make it its own master, through an insight into its proper nature. This getting into the real nature of one's own mind or soul is the fundamental object of Zen Buddhism. Zen, therefore, is more than meditation and Dhyana in its ordinary sense. The discipline of Zen consists in opening the mental eye in order to look into the very reason of existence.

When I say that Zen is life, I mean that Zen is not to be confined within conceptualization, that Zen is what makes conceptualization possible.

I have my own way to walk and for some reason or other Zen is right in the middle of it wherever I go. So there it is, with all its beautiful purposelessness, and it has become very familiar to me though I do not know "what it is." Or even if it is an "it." Not to be foolish and multiply words, I'll say simply that it seems to me that Zen is the very atmosphere of the Gospels, and the Gospels are bursting with it. It is the proper climate for any monk, no matter what kind of monk he may be. If I could not breathe Zen I would probably die of spiritual asphyxiation.

Throwing away Zen mind is correct Zen mind. Only keep the question, 'What is the best way of helping other people?'

Tantric Zen, at first, does not appear to have a method. In Tantric Zen, you could meditate on a Brillo box or you could meditate on the clear light of reality.

Zen is poetry; poetry is Zen.

Zen is not effort. Effort is tension, effort is work, effort is to achieve something. Zen is not something to achieve. You are already that. Just relax, relax so deeply that you become a revelation to yourself.

Not thinking about anything is zen. Once you know this, walking, standing, sitting, or lying down, everything you do is zen. To know that the mind is empty is to see the buddha.... Using the mind to reality is delusion. Not using the mind to look for reality is awareness. Freeing oneself from words is liberation.

My ethics, my sense of morality, my work ethic, my sense of compassion for suffering humanity, all of that comes directly out of the practice of poetry, as does my Buddhist practice. Poetry is a very important element in the history of Buddhism in general and in Zen in particular. It was really Zen that motivated me to change the way I perceive the world.

Zen's greatest contribution is to give you an alternative to the serious man. The serious man has made the world, the serious man has made all the religions. He has created all the philosophies, all the cultures, all the moralities; everything that exists around you is a creation of the serious man. Zen has dropped out of the serious world. It has created a world of its own which is very playful, full of laughter, where even great masters behave like children.

And then certainly, whatsoever you do - your character, your behaviour - is yours, authentically yours. It has your signature on it. Then you are not a carbon copy, you are original. The Zen people call it finding the original face.

In the West, we think of sports and athletics as individual achievement, the thrill of victory, the agony of defeat; it all revolves around the ego. This has nothing to do with the Zen of sports and athletics.

You're always striving for a place of Zen. Or a flow state, where you kind of transcend reality and you go to the other place. It's when everything is in sync, and everyone is connecting with one another. Everything is going perfectly. You lose yourself. It's the ultimate form of meditation where it's an out - of - body experience. Afterward you come back to Earth and you're like, 'What just happened? We just did something awesome!' It's this energy in the room when you know you're nailing it and you know everyone else is feeling it too. That's why theater is so awesome.

Psychoanalysis and Zen, in my private psychic geometry, are equal to nicotine. They are anti-existential. Nicotine quarantines one out of existence.

I work out because that's my job, but what I enjoy about it, beyond the vanity, is the Zen of it. I like getting out of my head, and one great way to do that is to sweat your face off. And to know that, if you're thinking of anything else, you're not working intensely enough.

I would love to be considered Zen, but I'm not sure that I am. Maybe just with animals and babies and in tough situations.

The central benefit of Zen, in the context of ordinary ups and downs of life,is not in preventing the minus and promoting the plus,but in directing people to the fundamental reality that is not under the sway of ups and downs.

In zen, it is a cardinal sin to waste time. To waste time is to squander the here and now, which, if you think about it, is all that we have.

There is a director who should make 'Silver Surfer' - he is mentally committed to it. He's doing another movie now. What's most important to me about this guy, first, is that he's incredible with visuals. But he's also a spiritual guy, a Zen Buddhist. ... Galactus is a force of nature, not a being. That's all I'm saying.

The Zen meditative approach has a simple, unstated premise: moods and attitudes shape—determine—what we think and perceive. If we feel happy, we tend to develop certain trains of thought. If we feel sad or angry, still others. But suppose, with training, we become nonattached to distractions and learn to dampen these wild, emotional swings on either side of equanimity. Then we can enter that serene awareness which is the natural soil for positive, spontaneous personal growth, often called spiritual growth.

I didn't mean for you to take that the wrong way," He said abruptly. Mae stared at him in amazement. So, for that matter, did Jamie. "What?" "Demons don't touch anyone without a reason," Nick went on, his eyes shut again. "You can imagine what kind of reasons we usually have. I don't like--not anyone--I didn't mean anything by it." "Oh," said Jamie. "Oh, that's okay! That's fine. I understand. I am filled to the brim with understanding and, and acceptance! I'm very Zen like that.

From my own personal encounters and studies with both Tantric and Zen Buddhist monks, I have found them to be humorous, warm, charming, and compassionate.

You may wonder which came first: the skill or the hard work. But that's a moot point. The Zen master cleans his own studio. So should you.

Zen is like soap. First you wash with it, and then you wash off the soap.

In Zen we do everything perfectly. We feel that our outer actions are a reflection of our inner state. We call it mindfulness.

I see a vision of a great rucksack revolution thousands or even millions of young Americans wandering around with rucksacks, going up to mountains to pray, making children laugh and old men glad, making young girls happy and old girls happier, all of 'em Zen Lunatics who go about writing poems that happen to appear in their heads for no reason and also by being kind and also by strange unexpected acts keep giving visions of eternal freedom to everybody and to all living creatures.

Laughter. Yes, laughter is the Zen attitude towards death and towards life too, because life and death are not separate. Whatsoever is your attitude towards life will be your attitude towards death, because death comes as the ultimate flowering of life. Life exists for death. Life exists through death. Without death there will be no life at all. Death is not the end but the culmination, the crescendo. Death is not the enemy it is the friend. It makes life possible.

Zen approaches it from the practical side of life-that is, to work out Enlightenment in life itself.

I'm not really hip to too much of the Zen or the Buddhist point of view, but you see I don't have to be because I just know that they're all the same, it's all the same, it's just whichever one you want to take and it happens that I'm taking the Hindu one.

Zen is consciousness unstructured by particular form or particular system, a trans-cultural, trans-religious, transformed consciousness.

Zen pretty much comes down to three things -- everything changes; everything is connected; pay attention.

Deluded beings think that if they get in a battle with a Zen Master or with a Don Juan, that it's going enhance their life if they win. You can never take power from someone else any more than you can take sunlight.

I am still raw. I say I may be back. You know what lies are for. Even in your Zen heaven we shan't meet.

I think any spiritual experience that's worthwhile is not about ego and it will humble you in some way. And also, a Zen monk once said to me, 'If you're not laughing, then you're not getting it.'

Harmonizing opposites by going back to their source is the distinctive quality of the Zen attitude, the Middle Way: embracing contradictions, making a synthesis of them, achieving balance.

When we put our keys down, we should be conscious of putting them down. When we pick them up, we should be conscious of picking them up. That's all there is to zen.

Zen brings creativity. And remember, if you want to be one with the creator, you will have to learn some ways of creativity. The only way to be one with the creator is to be in some moment of creativity, when you are lost. The potter is lost in making his pottery; the potter is lost while working on the wheel. The painter is lost while painting. The dancer is lost; there is no dancer, only the dance remains. Those are the peak moments, where you touch God, where God touches you.

I have a bit of a struggle with some aspects of or forms of Buddhism, but Zen I find to be mainly congenial.

The Zen Master warns: 'If you meet the Buddha on the road, kill him!' This admonition points up that no meaning that comes from outside of ourselves is real. The Buddhahood of each of us has already been obtained. We need only recognize it. Philosophy, religion, patriotism, all are empty idols. The only meaning in our lives is what we each bring to them. Killing the Buddha on the road means destroying the hope that anything outside of ourselves can be out master. No one is any bigger than anyone else. There are no mothers or fathers for grown-ups, only sisters and brothers.

But the transformation of consciousness undertaken in Taoism and Zen is more like the correction of faulty perception or the curing of a disease. It is not an acquisitive process of learning more and more facts or greater and greater skills, but rather an unlearning of wrong habits and opinions. As Lao-tzu said, "The scholar gains every day, but the Taoist loses every day.

Here it is. My moment of zen.

Zen aims at freedom but its practice is disciplined.

I think I can pinpoint the moment when my first band recorded, when I was 14 and 15 years old. I always enjoyed writing songs and playing, but there was something about going in and capturing it that felt very Zen and perfect for me. A light switch went on and I just realized that's where my musical capacity was the most suited. I just followed on blind faith that that was like a calling for me.

There's a place where everything comes together and where it's all the same. That state of mind, in which all things are the same, is the state of mind of Tantric Zen.

I feel like I'm being too Zen. I'm inhaling too much patchouli and incense. It's embarrassing.

Zen is the vehicle of reality.

We have been teaching together [with Kaz] now for more than twenty years in sesshins, in international travel programs in Japan and China, as well as intensives on Buddhism that focus on the work of Zen Master Dogen and Ryokan, as well as on many of the Mahayana sutras.