Itโs not โWhat do I want to do?โ, itโs โWhat kind of life do I want to have?โ
Arianna HuffingtonOther people need a full night's sleep in order to function and be healthy and alert. But I'm different.
Arianna HuffingtonWhat won't work - what can't work - is to act like the last years never happened, and that the survival of the [mass media] industry will be found by hiding content behind walled gardens. Instead of sticking their finger in the dike, trying to hold back the flow of innovation, companies need to ride the rapids of progress and seize the opportunities it provides.
Arianna HuffingtonDonโt just climb the ladder of success - a ladder that leads, after all, to higher and higher levels of stress and burnout - but chart a new path to success, remaking it in a way that includes not just the conventional metrics of money and power, but a third metric that includes well-being, wisdom, wonder and giving, so that the goal is not just to succeed but to thrive.
Arianna HuffingtonThere is a purpose to our lives, even if it is sometimes hidden from us, and even if the biggest turning points and heartbreaks only make sense as we look back, rather than as we are experiencing them. So we might as well live life as if - as the poet Rumi put it - everything is rigged in our favor.
Arianna HuffingtonIt is easier to overcome people's judgments than to overcome our own self-judgment.
Arianna HuffingtonThrough the stories of women I admire, and, above all, through my own experience with my daughters, again and again I encounter moments of extraordinary strength, courage, and resilience, when fears are confronted, even overcome, and anything seems possible.
Arianna HuffingtonThe essence of leadership is being able to see the iceberg before it hits the Titanic.
Arianna HuffingtonWearing something that you're not comfortable in is the ultimate sin. It's important for each person to discover their own style, and find something that is not trendy or too revealing or anything that would get in the way of working.
Arianna HuffingtonSuccess is not a straight line, it's much more of a dance and being open to possibilities.
Arianna HuffingtonOur relationship with sleep is currently in crisis, but we're also living in a golden age of sleep science - revealing all the ways in which sleep and dreams play a vital role in our decision-making, emotional intelligence, cognitive function, and creativity. Every week, new research reveals how vital sleep is to our health, happiness, job performance, and relationships.
Arianna HuffingtonDon't buy societyโs definition of success. Because itโs not working for anyone. Itโs not working for women, it's not working for men, it's not working for polar bears, it's not working for the cicadas that are apparently about to emerge and swarm us. Itโs only truly working for those who make pharmaceuticals for stress, sleeplessness and high blood pressure.
Arianna HuffingtonSelf expression is the new entertainment, We never used to question why people sit on the couch for seven hours a day watching bad TV. Nobody ever asked, Why are they doing that for free? We need to celebrate [this desire to contribute for free] rather than question it.
Arianna HuffingtonTo speak about this universal force that will lead us beyond on the last horizon of our known self toward a wiser, more loving, more luminous states of being, we do not need to invent a new language. But we do need to listen to the old, the ancient one, not with our jaded minds, but with our awakened souls.
Arianna HuffingtonPaul Ryan has become a doormat...And he's become this little person who is following Romney around.
Arianna HuffingtonThe crisis in America that we barely notice anymore is that we've become two nations - divided by poverty, opportunity, and race. It's like a neighbor's car alarm that we don't hear anymore because it rings so often.
Arianna HuffingtonWhat Women's Lib might achieve if their 'consciousness raising' - or in plain English, brainwashing- campaign succeeds is a society whose members have identical roles but are perpetually at war with themselves; a society of males made neurotic by suppressed masculinity, of females made miserable by having masculine roles thrust upon them that contradict their feminine impulses.
Arianna HuffingtonYou can do not just twice as much but 200 times as much when you have a good partner.
Arianna HuffingtonWe think, mistakenly, that success is the result of the amount of time we put in at work, instead of the quality of time we put in.
Arianna HuffingtonConsumer habits have changed dramatically. People have gotten used to getting the news they want, when they want it, how they want it, and where they want it. And this change is here to stay. Despite all the dire reports about the state of the newspaper industry, we are actually in the middle of a golden age for news consumers who can surf the Net, use search engines, access the best stories from around the world, and be able to comment, interact, and form communities.
Arianna HuffingtonCreating the culture of burnout is opposite to creating a culture of sustainable creativity. This is something that needs to be taught in business schools. This mentality needs to be introduced as a leadership and performance-enhancing tool.
Arianna HuffingtonCitizen journalism is rapidly emerging as an invaluable part of delivering the news. With the expansion of the Web and the ever-decreasing size and cost of camera phones and video cameras, the ability to commit acts of journalism is spreading to everyone.
Arianna HuffingtonWe all have within us a centered place of wisdom, harmony, and balance. Whether or not we believe in the existence of the soul, we've all experienced times in which we're fully connected with ourselves.
Arianna HuffingtonThe harder you try to suppress the truth, the more inevitable it is that it will find a way to come out.
Arianna HuffingtonI think all the obituaries for newspapers we're hearing are premature. Many papers are belatedly but successfully adapting to the new news environment. I
Arianna HuffingtonAt the moment, our societyโs notion of success is largely composed of two parts: money and power. But itโs time for a third metric, beyond money and power - one founded on well-being, wisdom, our ability to wonder, and to give back.
Arianna HuffingtonI think people are attracted to The Huffington Post's blend of up-to-the-second news and thoughtful opinion, delivered with an attitude. Plus, I think they enjoy that we cover so many different things - from politics and entertainment to style and satire. There is always something interesting to read and think about - and even to laugh at.
Arianna HuffingtonEulogies never talk about what was on your resume. Be remembered for how you made people feel and your passions
Arianna HuffingtonIn theory we are all equal before the law. In practice, there are overwhelming privileges that come with winning the birth lottery.
Arianna HuffingtonIt would be futile to attempt to fit women into a masculine pattern of attitudes, skills and abilities and disastrous to force them to suppress their specifically female characteristics and abilities by keeping up the pretense that there are no differences between the sexes.
Arianna HuffingtonI wish I'd known sooner that success isn't defined by who goes the longest without vacation.
Arianna HuffingtonMainstream media tend to just mouth the conventional wisdom, to see everything through the filter of right and left.
Arianna HuffingtonBefore checking that last email before you go to bed, say to yourself, No, I am important. This is important. My body is more important.
Arianna HuffingtonAbout five years ago, I fainted from exhaustion. I hit my head on my desk. I broke my cheekbone and got four stitches on my right eye. It started me on this journey of rediscovering sleep and balance and integrating my life. I think everyone should stop and reassess their lives before you hit your head on your desk.
Arianna HuffingtonFor a hot-shot CEO taking over a troubled company, mass firings are the ultimate quick fix, the accounting equivalent of crack: cheap, easy to score, instantly gratifying, and highly addictive.
Arianna HuffingtonFor far too many people in the world, the vicious cycle of financial deprivation also feeds into the vicious cycle of sleep deprivation. If you're working two or three jobs and struggling to make ends meet, "get more sleep" is probably not going to be near the top of your priorities list.
Arianna Huffington