It is possible to modify your awareness to perceive what plants perceive, birds, beings in the astral, the causal.
Frederick LenzThe emptiness of play is when there is no self present. There is no one playing - there is only play itself taking place, perfect fluid motion.
Frederick LenzOpen up to the other dimensional planes so you can penetrate the mysteries of existence and enjoy the wonder of being, the wonder of being you.
Frederick LenzAll the past has done is generated the you that you are now. Dwelling on the past isn't going to change anything.
Frederick LenzIf the world does not shine brightly, even just the physical, sensual perception after meditation, you have not meditated. You have sat and thought of things that were not real.
Frederick LenzEnergy is food. Most people on earth feed on each other's energy, all of the time, seven days a week. The more energy you have, the more interested parties there will be in having lunch.
Frederick LenzIf we get above the individualized soul's journey, you will see that we are all one. We are all one light. In that sense, we are all enlightened.
Frederick LenzA lot of people who are involved in self-discovery lose energy to abusive teachers, to abusive friends and to entities, non-physical beings.
Frederick LenzEventually you're supposed to get so confounded by this whole thing that you just give up completely, and that's when it starts to work. Not give up the practice, but give up trying to figure it out.
Frederick LenzThere have been times when I've made special arrangements to meet people in music, film, business or politics, and I'll continue to do so if the people are sincere.
Frederick LenzI believe it should be the legal right of any woman who wants to have an abortion to have one. From the spiritual point of view, I don't see a problem with abortion in that the soul doesn't usually take incarnation until the last month before birth, sometimes not even until the moment of birth.
Frederick LenzIn the West the wise are usually thought of as leaders. In the East, the wise are very often though of as followers.
Frederick LenzAvoid the things in your life that take away from your stillness. Find things that add to that stillness. Bring them more into your life. It doesn't matter what works or doesn't. It is all individual.
Frederick LenzThe universe is ecstasy. We have many other ways of perceiving infinity. And when you perceive life through these other modes, that's when you see that the universe is ecstasy, That's when you experience its ecstasy.
Frederick LenzI am a liberated teacher. A person who meditates with me, even though they may be thousands of miles away, will draw that light into them.
Frederick LenzIf the kundalini is flowing through you at a very rapid rate, if you are not in harmony with the dharma, then you will have great problems with the study.
Frederick LenzPractice meditating on the heart chakra. This is only one of them, but it's quite good for the first few years of your meditative practice.
Frederick LenzDon't be afraid of losing a little power in daily associations. People who seek power and knowledge aren't misers. They aren't afraid. That is paranoid.
Frederick LenzThe I Ching tells us that for every ending there is a new beginning. In other words, what appears like a transition isn't really a transition; it's a continuum of existence. If you close your eyes for a moment the room will appear to go away. But does it really? Open your eyes again and the room will still be there. That's all death is.
Frederick LenzCry to god. If you do that just for a couple minutes with your whole being, just like a child who so badly wants a cookie. You will break through the barrier of the mind.
Frederick LenzIf you are the body, you are in terrible trouble! One small microbe will destroy it one day, if not an accident. You have but a short time to live in this world.
Frederick LenzIf you are smart, you never retire. You may retire from that job you have had for many years, but you will pick up another career for yourself of some type.
Frederick LenzPersonal power is a feeling that everybody is looking for called satisfaction. It is different from enlightenment, but you need personal power to become enlightened. Personal power is not the end of the process.
Frederick LenzBe a perpetual beginner. Always be inspired. It is that attitude of inspiration and belief that creates energy.
Frederick LenzA person with power controls their life and their destiny. They have a mastery. Their moments are aware moments in this world, never wasted.
Frederick LenzThis world is not a middle point in evolution. It's one step down from the middle point in evolution. This is the world of desire and fulfillment, frustration, but at least once in a while you can go to Burger King.
Frederick LenzMeditation will give you the power to overcome fear. As you sit and meditate each day, it makes you stronger. The energy of the universe flows through your mind, your body, and your life.
Frederick LenzA great deal of humility is necessary in the process of self-discovery. Humility is the ability to accept what and who you are at this moment.
Frederick LenzThe chi is the central energy or power that we use in physical expression. When the chi is flowing properly in our lives, we can be very adept athletically.
Frederick LenzWhen you die in this life, you might be experiencing pain, but the structure of your perceptual field will determine your next lifetime. That structure has been determined by the way you have led this life.
Frederick LenzThe experience of going to the other side to nirvana clarifies and simplifies your view of all things. You see the world with greater clarity, because it is not obscured by illusions.
Frederick LenzThere wasn't a single day in which the world was created. It's created anew at every moment. The structures of eternity are completely fluid but they are bound together by the mind forming a nexus point so reality comes into being.
Frederick LenzKundalini is seen as a serpent that can shoot up the shushumna, past the chakras, opening them all and bringing you into different states of awareness.
Frederick LenzIf a person sets out to practice meditation in this lifetime and they have a little bit of spiritual evolution behind them and they're quite dedicated, it really is not at all an impossible task to enter into salvakalpa samadhi in this particular lifetime.
Frederick LenzI have often discussed the Four Noble Truths and the Eightfold Path in talks I have given about meditation. But, since I also teach Hindu, Buddhist, and Taoist mediation, I have a very eclectic approach to the subject.
Frederick LenzSelect companions who are striving for enlightenment. They all have their imperfections, certainly, but at least their attention is moving in the right direction.
Frederick LenzYou did something noble. This will cause a release of energy. It causes a vibratory shift. It means you are moving into a different plateau of consciousness.
Frederick LenzThere are people who will think of you in negative ways. You will feel it sometimes. It can actually be physically painful if they're somewhat powerful. You simply have to remove yourself inwardly from these individuals.
Frederick LenzThe fulfillment of desire does not necessarily make you happy because there is a satiation factor. You can get some apple pie and eat it. If this is what makes you happy, why not eat ten?
Frederick LenzLove can be used to drain people. Through eye contact people send a cord out to drain you long distance. Through sexual manipulation, anyone who can make you like them can drain you.
Frederick LenzIn this lifetime you can lose everything. Everything passes here. But you don't lose any spiritual knowledge that you have gained in this or any other lifetime. It is inside you.
Frederick LenzThe sensual experiences in life are not to be avoided. This is the philosophy of Tantric Buddhism - nor are they particularly to be sought after.
Frederick LenzMeditation will do you a disservice. It will confuse you more than clarify you. It will bring tremendous impurity in you - if you are allowing your mind to wander during the empowered experience.
Frederick Lenz