Gabrielle Bernstein Quotes

Letting go of control, that's actually when you're safe.

I think stress is an addiction. It can be tied to work addiction or busyness addiction or success addiction.

Letting go of stress means that you can enjoy your life.

The more we tune into our own frequency of love, the more love will spread.

Healing opportunities can be disguised as people who really piss you off. Pay attention because they could be your greatest teachers.

It’s time to let go, be guided and expect miracles.

I let go of my need to control and allow the Universe to do her thing.

Repeating a new behavior is what makes change stick.

For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.

Right now we're in a special and powerful position, because the world is having a spiritual awakening.

The great paradox is that our lack of faith in love and miracles is what blocks us from receiving love and miracles.

Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.

All the happiness, self-confidence, and support you're seeking is already within you.

Dreams are the way to unfulfilled wishes in the individual; visions are the way to unfulfilled dreams in mankind.

Spirit seeker is someone who remembers there is a power greater than themselves and who is willing to reconnect with it.

If you're feeling stressed or anxious and you don't know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.

When love is the trend, there is no room for violence and war.

You have to know your triggers for stress and then have rituals for combating them.

Today I no longer need to change the world around me. I just need to change the way I see it.

I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.

You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.

If I jump out of bed without hugging my husband, that creates stress between us.

When energy speeds up there is no space for playing small, and nothing can remain hidden.

So much of what holds us back in life are the long-held resentments stemming from childhood.