Frederick Lenz Quotes

Meditation is like taking a shower. You are going to wash all the dirt off that you have picked up since your last shower and be clean.

As your meditation practice improves from month to month, more and more light and ecstasy will spill over into the moments of your daily life. Eventually you will always exist in a state of continual light.

You are a stranger in a strange land. As an evolved person living in a relatively unevolved world, you are constantly subjected to a bombardment of seemingly endless negative vibrations emanating from those around you.

Knowledge and power doesn't come from an entity, it comes from within yourself. What can these things tell you, to put five bucks on Snowflake in the third race?

In most cases, energy is lost in little games of manipulation, in little struggles of will, in the attempts to possess others, to wrap them up, to delude them, to shine them on.

In meditation, as you go into the causal dimensions, the planes of light, you will be purified, energized and you will become wise.

I know a lot of ways to happiness! I also know some pretty fast shortcuts to misery.

The idea of self is dependent upon attraction, aversion and memory. Memory is simply a serial account of attractions and aversions that don't exist now except in imagination.

We see an enlightened teacher to gain a sense of humor, to learn balance and proportion and of course to learn wisdom.

When you meditate, you are shifting your state of mind to a higher vibratory level that will give you a much more expansive view.

The world that you see is like a motion picture. We are engrossed in a film and we have forgotten that we're sitting in a movie theatre.

All of the physical universes put together, stretching out endlessly, are only a fraction of the totality of reality. In other words, all of the physical universes are only part of the physical dimensional plane, and there are thousands of dimensional planes.

Walk in nature. Take the time to be still. Practicing arts, arranging flowers, doing some drawing, working on a computer, brings a sense of stillness into your life.

A person who seeks power usually goes into other dimensional planes to find it. Then they bring that power back into this world and they use it to enhance their life.

There are so many talented people in film today. There seem to be poor scripts, but the actors and actresses are very talented.

Many souls thrive on the life force of others and you are lunch!

Each of is endlessly generating waves with our actions. If you could see the earth from a vibratory point of view, you would see something like radio waves billions of them, cascading constantly into very complex patterns all over the earth.

Buddha indicated that the self, that part of you that incarnates from lifetime to lifetime was causal.

The universe is made up of an endless ocean of life itself. It is an endless ocean of itself. And for a time it binds itself together in particularized forms. Those forms have perception and they perceive themselves as being separate.

There have been people who have categorized the bands of perception in different yogic systems. It gives them pleasure to create names and orders and to make catalogs. Human beings like that.

How can you possibly be happy if you think you're a person? Because we all know, just by definition, that people are definitely not happy because they take everything too seriously. They take themselves seriously.

The cool thing about the universe is that it can format itself into tiny little manifestations that are not entirely aware of all aspects of life.

The nagual doesn't give you the ability to get what you want in the tonal.

Life exists in countless forms in countless dimensions, in places that we simply cannot see. The essence of life - while it might not appear so when we watch television or watch our loved ones suffer - is good.

Teamwork - everything is one. You can connect with the emptiness of all things. All things are empty.

You can reshuffle yourself. You can make yourself into anybody you want to be.

Power is something that is abused. I suppose use and abuse are in the eye of the beholder.

In this world we see the pairs of opposites. Ultimately there are no oppositions. In the superconscious awareness there is no division.

We fall into states of illusion - we forget all this. We get caught up in desires, frustrations, political movements, philosophies, religions, the getting of a living, the pain of a body, the pleasure of a body.

Try to feel that you are beyond time and space when you practice meditation. Go beyond this world, beyond time, beyond life, not a feeling of being spaced out, but in touch with the moment and with eternity.

If we immerse ourselves in the ultimate good, we will have this silly smile on our face or perhaps just inside our hearts. That is what illumination is.

The Winter Solstice is the time of ending and beginning, a powerful time -- a time to contemplate your immortality. A time to forgive, to be forgiven, and to make a fresh start. A time to awaken.

Gods and goddesses are not what people think they are. Their names are terms with which we try to convey a certain experience, a state of consciousness.

Often, in the student's confusion, she or he directs anger at the teacher, blaming them for the pain they are experiencing, or for their own mistakes.

The kundalini energy enables us to do things that would not happen otherwise, to apply an occult pressure, to use energy to create effects perhaps thousands of miles away.

The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.

Nature is our friend - trees, squirrels, grass, fields, meadows, oceans - without people. Hike. Walk. Stroll. Bike. Swim. Be in a still place and feel eternity. Have a great time. Just feel it.

Love is the bridge that joins all the worlds together.

We want to know what our self is. We are the sky. Our thoughts are the birds that come and go. You can enjoy the birds and their beauty, but it is the sky that lasts.

To be fixated on Sahaja Samadhi is to be fixated. To be fixated on the idea of being not fixated is fixation too. All these ideas and definitions about enlightenment become silly.

Human beings have become so afraid of the unknown, themselves, and each other that they deprive themselves of that innate ecstasy and love of life which comes with a human body, mind and spirit, by hiding behind the empty shell of their ego.

During the age Atlantis, there were only several hundred thousand people living on our planet. They lived in a sublime state of harmony with nature. At that time, because of the purity of the earth's aura, it was much easier to meditate.

Stop trying to figure it all. Why worry about it all so much? Why not just live? And then you die. And then you live again, unless, of course, you follow me.

As your power level goes down, you will become physically ill.

Some people are like psychic sponges, they drain power form others constantly. They lower your awareness because they are at a lower level. If you spend too much time with them, you get pulled down.

Be concerned with the welfare of others without any sense of self-importance that one is better because one meditates or leads a certain type of life.

I think it is very important to view life in terms of winning and losing until complete enlightenment has occurred.

The danger to power is obsession - power junkies. You need a very strong mind and humor to balance yourself. If you don't, you will get shredded.