Frederick Lenz Quotes

You can't die. Bodies come and go but your spirit is eternal. You're the stuff that life is.

A person who doesn't dress well, who doesn't spend time and attention with their physical being, has a very loose being.

What more could there be, but the absolute beauty of our lives? Look around you, for heaven's sake and stop thinking. It is only in your thoughts and in analytical processes that you lose yourself.

Through the practice of meditation and Buddhism, as you experience light, it immediately delights you.

If you want to be liberated, if you choose to be what I am, then you've chosen freedom. You can do this.

A teacher will alter the balance of power by actually lifting a person into other states of mind. In those states of mind the teaching will take place in non-verbal ways through direct experience.

We dream forever unless we awaken. We move from one dream to another, some beautiful, some we're the hero or the heroine, some horrible, some nonsensical, some boring.

One day I was meditating on a cliff overlooking the ocean in Southern California and I was absorbed in a state of high meditation. As I came out of the meditation and became aware of the sense world the world around me I knew that I had a new name. And the name, of course, was Rama.

In every home in America, in the world, there was cruelty, anger and hatred - things I didn't feel.

Language is the medium of our thoughts.

Selfless actions create a higher karma, which brings you into higher states of mind. When you are in higher states of mind you will see things that you never saw before.

Reincarnation is not what a lot of people think. Yes, we are eternal. No, everyone does not attain enlightenment; it's not necessary; life is smarter than we are.

The surface personality is only the beginning of what we are. So as we meditate, we still that surface personality, we can see beyond it, and we see that we encompass multitudes.

Meditate and bath in the light of eternity. Nothing else is worthwhile.

The human field of perception is not the only band of perception. Nor is it necessarily the best; there is no such thing in infinity. Infinity does not label.

The purpose of life is to love, not necessarily to be loved.

In writing Snowboarding to Nirvana I have intentionally written an inspirational spiritual adventure story, which will hopefully provide people with metaphysical techniques, spiritual knowledge, hope and a brighter view of life.

You can summon up power from past lives and bring them into this life. That can give you a boost into the next state of mind or further up.

Male and female are the first things we learn because they represent the polarity of existence.

The purpose of life is happiness. What else could it possibly be?

There is no point in being a responsible member of society, nor is there any point in being an irresponsible member of society. Both are very defined descriptions of selfhood

Buddhism leads you to the awareness that all things are holy. Everything is holy. The dark has its own light, in other words.

That's my sole purpose in life is to sit here today and tell you that you can do this, in any life. You can do this in one of your past lives, in a future life, or right now. I prefer now.

By fully focusing your mind on your chakras, stilling your thoughts, and increasing your kundalini flow, you can rise above your body consciousness and unite your mind with the clear light of nirvana.

Sometimes I think death is a greater awareness than life. Life gives us the illusion of immortality, whereas death gives us the certainty of immortality

A reverence for life needs to be developed, in which all things are sacred.

The hallmark of a person who is following the pathway to enlightenment is that they bring excellence into everything, no matter how crappy they feel.

If you follow anything far enough in the universe, it will eventually lead to light.

When you are in a painful situation, look at it. If you look deeply enough and you don't get freaked out, you will see that there is beauty in everything. You will see that there is beauty in you.

A person who has power doesn't seek to challenge others, their battles are within.

When I sit with my students and meditate with them, I channel the kundalini directly into them. I bring them to plane after plane of consciousness. What they would do in 100 years of meditation, I can do in an hour with them.

When you sit and meditate and begin to experience expanded states of mind, you will be afraid. The light makes most people very, very afraid. The only way to overcome the fear is walking down into the light.

There is no loneliness when you meditate, you feel eternity. How could you ever be lonely? You just feel God's love for you and that sustains you. It's totally clear; it's part of every aspect of your being.

Be a great capitalist. Be a great socialist. Be a great whatever you want to be, but do it with style, clarity and precision. That is the hallmark of those who seek higher knowledge and truth.

The crown chakra is located several inches above the head, but it is not connected. The crown chakra, also known as the thousand-petal lotus of light, references the planes of light, of enlightenment.

The top of the band would be happiness, contentment and peace of mind.

Death is simply a change in perception. It is not an end to perception as a finite being.

What we're seeking to do is internalize perception. Perception is very much involved with the senses and the mental processes and the emotional processes.

It's funny, people who have a lot of sexual energy think of themselves as being not spiritual. They are probably more spiritually inclined. All that sexual energy is kundalini.

Deluded beings think that if they get in a battle with a Zen Master or with a Don Juan, that it's going enhance their life if they win. You can never take power from someone else any more than you can take sunlight.

The astral is the supporting ground for the physical dimension.

Even after only several weeks of practicing meditation, you will begin to have more energy and be a little bit happier. Eventually, you will experience ecstasy and knowledge beyond the power of words to describe!

The Buddhist mindset seeks to eliminate the self. That is to say, what we want to experience is life, not self. When there's less self and more life, we're very content, and when there's more self and less life we're quite unhappy.

There is a still center of the universe. Within that still center are all things, all achievements, all loses, everything and nothing exist there.

We live in a sensual world, and at the same time we live beyond it - billions of dimensions that are nonphysical, we experience them when we stop thought.

When something goes wrong with the body of energy that surrounds and protects your physical body, it will later show up in your physical body. The problem always starts in the subtle physical, and then manifests in the physical.

Death is not the end of who we are. It is only a brief pause in the endless cycle of our lives. Each of us is a spirit that cannot die.

You think you are somebody and that is where the problem begins. You're really not somebody, you're everybody. You objectify yourself into thinking that you are a particular state of being.