There are people in the Himalayas who are thousands of years old. But that's just a power, you see. It would seem to me that would suggest a tremendous aversion to the experience of death.
Frederick LenzI began to go into samadhi, not just occasionally, but every day many times a day until I reached a point where I could no longer distinguish between ordinary and non-ordinary reality. For me it is all the same. I am in a state of continuous absorption in the Self.
Frederick LenzWhen you see that you are not the body, that the body comprises only a small fraction of the aggregate of your awareness, then death is no fear, life is no fear, there is no fear.
Frederick LenzFrom infinite awareness, something comes forward, a sense of infinite awareness and finite awareness. That perception is the birth of a being.
Frederick LenzI went through times of self-hate, thinking how undeveloped spiritual I was. Everyone else in the ashram, a thousand people, nobody had a girlfriend or boyfriend. I did.
Frederick LenzIn the Bhagavad-Gita Krishna says: Arjuna you cannot avoid action. Everyone is stuck in the world of action. The world of action is forever.
Frederick LenzPeople focus on things that vibrate very slowly during meditation and because they are so open they make themselves really sick, psychically.
Frederick LenzSometimes people start to meditate and they get a headache. It's because they're trying too hard. You're pulling in too much energy.
Frederick LenzIf we are in the same state of mind, we just self-reflect, things are dull and gray and kind of boring.
Frederick LenzTo suffer because of anything you see, feel or experience here in the world of moment to moment is a mistake. It is like becoming upset over a frightening dream.
Frederick LenzYour state of mind dominates your awareness to such an extent that you can't conceive of any other state of mind other than the state of mind that you're in.
Frederick LenzThis is the age of electrical energy. The age of atomic energy hasn't really dawned yet, not in the way that atomic energy has evolved in other worlds.
Frederick LenzThere is only eternity. That's our real body. The stars are our blanket. Time doesn't even exist, except in our own minds.
Frederick LenzWhen you live in a psychic state of mind, you are happy. You don't have to do anything. Life is always beautiful, but we don't see it when we enter into lower states of mind that are, in effect, cloudy.
Frederick LenzMy happiness comes from doing all I can for my students. To help them, what else could there be?
Frederick LenzClothing is art. It's an expression of how you feel. I think that it's not so much a question of a certain style or designer, but of finding the type of clothing that works well for you.
Frederick LenzAs a human being you are capable of a higher level of perception than you may now be cognizant of. You are not really who you think you are. There are many selves inside you, not just one.
Frederick LenzAt the time of birth an ordering takes place. The awarenesses come together; they become specific until a person dies. At that point all those awarenesses, all that you have ever been or will ever be, go back again, into the great unknown.
Frederick LenzOf course, there are the old hardcore teacher types like me who sit around and tell jokes, realizing, what's the difference anyway - it's all timeless.
Frederick LenzTo overcome stress you have to find out something. You've got to do some research and homework. You need to find out who you are today.
Frederick LenzWhen your mind is clear and your third eye is open, you can see and know things that are taking place thousands of miles away from you.
Frederick LenzI teach meditation and the pathway to enlightenment because I know that there are other people who, like i did a long time ago and continue to, want to climb that mountain to the highest light.
Frederick LenzWe go outside, on a clear, cold night. We see millions of stars all over the place, bright and beautiful, each one shining forever. Each moment is forever, it's shining in each moment forever.
Frederick LenzStop worrying about tomorrow. Stop thinking about yesterday. Mindfulness is to be here now, in the moment. Focus on this moment.
Frederick LenzAs you sit in this light from week to week, you will transform and grow and develop. It washes away the samskaras, the past-life tendencies. It washes away the karmic tendencies from this life.
Frederick LenzHow could sexuality be anything but God? It's the creation of life. Life is experiencing itself in endless forms.
Frederick LenzToday in the west the word 'guru' has come to mean someone who leads a cult, someone who deprives others of their intellectual or spiritual freedom and rips them off financially.
Frederick LenzIt's necessary for you to work out a way of living that's very strong and very tight and very powerful, otherwise you will not be able to deal with the unknown.
Frederick LenzThe vast majority of the people who populate our planet live lives of quiet desperation that are all too often quite harsh and painful, lives in which events and circumstances usually don't turn out the way they had hoped or planned.
Frederick LenzOur spirit grows and develops traits in each incarnation that it passes through, and then collects and carries the essence of those traits into future lifetimes. In Buddhist Yoga we refer to our multi-life karmic traits as samskaras.
Frederick LenzStop trying to be different. Just do what you are good at, and work really hard. You have to work hard to be chaos.
Frederick LenzIf your power level gets low enough, you will die. You will get in a car accident. You will pick up a disease. That is why it is very important to keep your power level high, just to be a happy human being.
Frederick LenzYour life either takes your energy or gives you energy. Set up your life so that it gives you energy.
Frederick LenzIn Tantric Buddhism we call the inherent knowledge that all animate and inanimate objects possess of themselves - their emptiness.
Frederick LenzIn meditation all the fake dull thoughts that you think, all the ridiculous philosophies, the necessities, all the things that won't matter a bit when you are dead - fade away.
Frederick LenzI never considered myself to be special. If anything, I considered myself to be awkward, and still do sometimes.
Frederick LenzIn Tantric Buddhism, we believe that Samsara is Nirvana. That is to say that everything in the universe is part of us. And we also are part of everything in the universe.
Frederick LenzWhen you go into the planes of light, all of the incorrect ways of seeing and understanding life that you pick up are washed away.
Frederick LenzTowards the end of your meditation session, or when you feel your meditation is deep, chant "Kring" seven times. Repeat it with sharp intensity, without elongating the syllables.
Frederick LenzThe balance and patience factors are much more critical in surfing than they are in snowboarding ... if you're out surfing serious waves and you wipe out, you don't land on soft snow. It's usually either very sharp coral, or you get raked across the beach gravel and sand while you're tumbling underwater.
Frederick LenzWhat creates happiness, peace, and balance is not becoming simply powerful, but knowledgeable.
Frederick LenzThere are billions of people on the earth and there are billions of earths, billions of universes. It is endless.
Frederick Lenz