I think the very best thing you can do is observe what makes you stronger and what makes you weaker.
Frederick LenzA mantra is a very powerful word. It vibrates like music does, only not on this plane but on other planes of reality. It creates a powerful force. It starts the kundalini moving.
Frederick LenzThe reason one enters into lower mental states is because you don't have the power or chi flowing through you.
Frederick LenzWhile I am here I would like to experience as many of the beauties of the world as possible and help others to do the same.
Frederick LenzIn the state of emptiness, you are the action not the performer of the action. Allow an activity or event to take precedence over your own point of view.
Frederick LenzOutside of nirvana, the planes begin, the subtlest planes of light that vibrate fastest, all the way on down through the astral realms through the physical and so on.
Frederick LenzThe universe is complicated and we're not going to get it all in one night or one incarnation or one infinity.
Frederick LenzThe trap of the self is the trap that causes unhappiness. We define ourselves too much; whereas the infinite, the pure radiant spirit, is not so definable.
Frederick LenzThe awareness of place, space, or condition is not liberation. You can't say what it is, but you can sure say what it isn't.
Frederick LenzYou're always looking for the ultimate. It's kind of like journeying to Ixtlan. You're never going to get there, but that is no reason not to try.
Frederick LenzThere is mental conditioning in your mind put in there during this life by your parents, teachers, the society. You've been told what is and what is not, what is right and what is wrong. This has to be pushed aside.
Frederick LenzIf someone has something you want, they can wrap you - they can make you think that they've got something that you have to get from them. They're the exclusive source. They are the only one who can make you happy.
Frederick LenzLong before the advent of what scientists and scholars consider to be the beginning of human civilization, there was an age undreamed of ... the age of Atlantis.
Frederick LenzWho are these human beings anyway? They walk around, strut, fret, as if they owned the planet, or the goddamned universe. I mean, who do they really think they are?
Frederick LenzIf, at the office or in different exchanges in daily living, you have to spend time with people who are at lower power levels, then you have to be aware of that and keep your awareness very much within.
Frederick LenzWhat I term Zen, old Zen, the original face of Zen, new Zen, pure Zen, or Tantric Zen is - Zen in its essence.
Frederick LenzThe greatest power in the universe is the power of unity, of oneness. All other powers are secondary. It is the only the only power that outlasts death. Death is the power of separativity; it separates us.
Frederick LenzThe teaching process becomes most interesting for spiritual seekers once they've managed to hit the lower samadhis. However at that point many seekers become very egotistical.
Frederick LenzIt is my experience that people who don't participate in society, who don't have jobs, who don't have friends, are just very stuck in irresponsibility and cultism and all kinds of nonsense.
Frederick LenzUse power to intelligently apprehend people who might harm you. Use that power to not be afraid. Simply step around them.
Frederick LenzSome tried to kill him; there were assassination attempts. Some hated him ... this is par for the course.
Frederick LenzTaking a walk isn't really taking a walk, taking a shower isn't really taking a shower, living isn't living, and dying isn't dying. It only appears to be.
Frederick LenzIt's easy to tell the evolutionary level of a group of beings, or an individual being, simply by examining their behavior, their art, their psychology, their thought forms, their lingual structures, their history, their present moment, their future ideas, and the quality of their emotions.
Frederick LenzIf you drain others energy a lot, you don't want to see this because you do it yourself; but remember, it's real easy to manipulate a manipulator.
Frederick LenzPsychic development makes you strong. It develops a common sense attitude in which you don't expose yourself to forces, people and situations that would drain you.
Frederick LenzLao Tsu uses the anology of the tree. The old hard tree breaks and falls when the wind blows. The young tree bends and does not break. He advises us to bend and not to break.
Frederick LenzThis is simple meditation, nothingness and everythingness, the color and the form, death and the void, the end and the beginning, a beginningless end with an endless beginning, Pretty clever if you ask me.
Frederick LenzYou are a part of everything. You are like the guys in the bar and that gal on the corner with the red dress. We are a little bit of everyone. Let's not get too fancy here.
Frederick LenzSensitivity is a too-way street. When you are sensitive you can feel and appreciate, but you can also be injured more easily.
Frederick LenzTo occupy yourself with tasks that are useful to yourself and others, you can get your mind off your problems.
Frederick LenzThere are chakras in the hands; you've seen me use those quite frequently when I meditate. I project the shakti, the kundalini, through the chakras in the hands to people I meditate with.
Frederick LenzThere are thousands of worlds, thousands of dimensional planes, billions. Life is endless. It goes on forever.
Frederick LenzYou can hit a home run. If you are honest, you'll know when it's perfect because at that critical moment of connection, there was no sense of being there. That is perfect play. There is no self involved.
Frederick LenzThere is no continuity at all. The universe isn't any particular way. It strictly depends upon perception.
Frederick LenzA surfer is poised on a wave on his board, cutting quickly to the left. He'll always be there, in that moment. He's never left it. He had no birth, he didn't go to school, he didn't purchase the board; none of those things ever were.
Frederick LenzThey have said this is a lower level. Ridiculous! They're really both the same light, just two different forms.
Frederick LenzThe absorption in nirvana is all that matters. All the strategies of your life are only there to empower you for your final assault on the impenetrable cliffs of forever.
Frederick LenzFree yourself from happiness and unhappiness. Realize there is something beyond both and yet, revel in your time, revel in this world.
Frederick LenzThe reason you see yourself as a creep is because you have an appreciation of what perfection is, whereas no one else conceives of themselves in that way, since they don't even strive.
Frederick LenzIf suddenly you get depressed, it doesn't have to throw you. You can push those emotions aside. You can cultivate happy emotions or become emotionless when you need to be very sensitive.
Frederick LenzGo directly to Nirvana. Don't pass go - or you'll have kids, you'll grow old together, you'll be born into another realm where you'll forget that there was even nirvana.
Frederick Lenz