Some people harbor the idea or belief that all teachers should teach for free. Obviously these people have never been teachers, particularly in the twentieth century. Teaching meditation is a very expensive hobby.
Frederick LenzThe shushumna is a tube. It is an astral tube, like a reed. It runs from the base of the spine to between the eyebrows and a little bit above.
Frederick LenzPeople want to will their self realization. They want to know what the right thing to do all the time is. There is no right thing. There's no code. There are certain basic recommendations.
Frederick LenzThe degree of success that you attain in all of your physical, mental and spiritual undertakings is dependent upon the strength and clarity of your finite mind and your ability to access your infinite mind.
Frederick LenzLove has very little to do with a person. It comes from us. You can love a surprisingly great number of people.
Frederick LenzAs Buddha points out, you should not rely on the opinions of others for validation of your internal progression.
Frederick LenzCertain drugs provide brief excursions into altered states of consciousness. The problem is that the perceptions and understandings that come from these experiences don't tend to last.
Frederick LenzGet your emotions under control and your life under control. Work really hard and don't make a big deal out of yourself. Have humility. Believe in yourself. Don't get a fanatical fixation on a teacher.
Frederick LenzNirvikalpa samadhi or sahaja samadhi is all the way up. You get above the cloud line to the land of eternal snows and it's ecstasy beyond ecstasy.
Frederick LenzThe mind of the Buddha is perfect because it is empty and yet it contains all things.
Frederick LenzBy perfecting the practices of zazen and mindfulness, by learning patience and love and by realizing the essential emptiness of all phenomena, you will discover nirvana.
Frederick LenzMystical power, as you know, has a whole different flavor to it. It's much more raucous at times; it's much more poignant at times. It involves more of the emotional body.
Frederick LenzThe condition of humankind is not good, in the sense that the illusory prisons we create for ourselves through our desires and our frustrations are unhappy.
Frederick LenzThe mystical kundalini energy has some, I don't know if you'd call them limitations, but there are certain operational factors which you should understand about it.
Frederick LenzYour reason is your friend. It defends the island of your awareness. But you don't want your reason to rule everything.
Frederick LenzI saw more truth and sensitivity in art than I did in many of the people in this world.
Frederick LenzThe people that hurt you are the ones you love because you are the most open to them.
Frederick LenzDo a strong work meditation all day. You won't be as exhausted as everyone else because you have been gaining a kind of internal power from your work.
Frederick LenzDo not envy others. If someone gets a larger piece of cake, be happy for them. They'll get fat and you'll stay thin.
Frederick LenzIn a time of continued population growth the consequences are devastating, needless to say. The Earth is too crowded already in terms of aura, and it's growing at 20 percent a decade.
Frederick LenzWhat they should really do, if they want supreme power, is develop the tonal to perfection.
Frederick LenzThe knowledge of reincarnation assures us that life is worth living. Life is not a one-shot deal. It is forever.
Frederick LenzThis is a dark age. That's not news. It's a dark time when we have to be particularly aware of danger.
Frederick LenzKundalini Yoga is the yoga of power. Without wisdom, a powerful person does not become more powerful. Their power will turn back on them and eventually destroy them. So those who are truly wise become most powerful.
Frederick LenzAnything but enlightenment is pure pain; it is the lack of enlightenment. There are joys, of course, and they should be enjoyed. There are sorrows, and they should be passed over briefly.
Frederick LenzWhile the comforts of modern civilization and technological success or economic success seem at the moment quite fulfilling, I can assure you that all of these things are transitory and will fall away.
Frederick LenzWe have developed psychic powers in other lives. Now we have many problems because of it, many voices in the mind due to this crowded earth.
Frederick LenzKarma is engendered by states of mind. If you are in a happy state of mind, that will engender one kind of karma. If you are in an unhappy state of mind, that will engender another kind of karma.
Frederick LenzThe advanced education in Tantra obviously has to do with the entrance into samadhi, the negation of the self. That is what the path of negation means, not the negation of life, but the negation of anything that is not enlightenment.
Frederick LenzWhen you meditate make sure you stay awake. If you are falling asleep get up and splash some water on yourself or sleep until you are refreshed.
Frederick LenzFrom the point of view of meditation, there is nothing that is not God. When we meditate, we are participating in a spiritual experience. We are seeing life is not perhaps as we thought, but a little bit different, vastly different.
Frederick LenzIt's very funny. People do not want to achieve liberation or be happy. This is the basic guideline they teach you in Spiritual Training School.
Frederick LenzWhy is it when you start to meditate you stop at a certain point? Because you're tied to the world, you have holes in your being and you haven't learned to lead an efficient life.
Frederick LenzMiramar, my recording company, has decided to offer a compilation of my music for snowboarding, which will have the same cover as the book does.
Frederick LenzAll answers are only found in the super-conscious. It takes us to a point where we don't ask questions anymore because that part of us which would ask goes away.
Frederick LenzThe causal dimensions, the planes of light, are happiness. They are all different and are all endless. They border the shores of nirvana, which is beyond discussion - a condition of perfection that cannot be expressed.
Frederick LenzI would suggest to you that at this moment you are the only self that you have ever had; you've never had a childhood; there wasn't a five-minute-ago time.
Frederick LenzThe days of infinity are endless. Its hours cannot be counted or found on a clock. There is no north, south, east, or west. These are just concepts. Infinity is forever, everywhere all at once. And that's all there is.
Frederick LenzBe careful of someone who starts asking a lot of questions about you. Start asking a lot of questions about them. Turn it around.
Frederick LenzFrom a Buddhist perspective, it is incorrect to always assume that we know what is best.
Frederick LenzPeople don't necessarily take power from you for themselves. It just means they are operating at a lower attention level and you got pulled down by it. You are not sufficiently strong enough to be with someone and be unaffected.
Frederick LenzHappiness only comes when you let go of who you think you are. If you think you're wealthy and powerful and noble and truthful or horrible and demonic, whatever it may be, it's all a waste of time. Take it from the Zen Master. He knows.
Frederick LenzI don't think you have to wait for knowledge and balance to come before you seek power because you need a certain amount of power to gain knowledge and balance.
Frederick Lenz