Some people just chase the glittery stuff and they have no substance to their life whatsoever. Actually all they really want is power. But they pretend they're interested in enlightenment.
Frederick LenzIf you want to become enlightened, you've got to get all the bullshit out of your life. You have to clear up your mind completely.
Frederick LenzLearn to be happy in any and all circumstances, whether you're experiencing pleasure or pain, whether there's loss or gain, whether the world loves you or hates you. Learn to be happy.
Frederick LenzYou can just stay in oblivion, going through your days and your life and your experiences, staying with your friends, family. If that suits you, it's good. But for some people, it's not enough.
Frederick LenzEvery moment gives birth to the next moment and influences it. Getting out of that chain of perpetual being is getting off the wheel of birth and death. That is enlightenment.
Frederick LenzMove the kundalini from the solar plexus region into the heart center, which purifies it and connects the two halves of you being. Bring the kundalini down again from the heart center to the navel center.
Frederick LenzExamine everything that you've been taught, not simply what you've been taught in school, but the images that have been held up to you since the time of your birth.
Frederick LenzUnlike the experience of nirvana, traveling to other dimensions will not take you beyond suffering, nor will it help you experience the limitless ecstasy of creation.
Frederick LenzTime is a convenient filing system human beings have devised to segregate their experiences.
Frederick LenzYou have got to get your power up and do something and not just sit around. Always be optimistic. Always be positive! And ignore those who aren't, because they're obviously confused, and out of touch with light.
Frederick LenzIf you are serious about sports and athletics then you need to begin the discipline of mind. With the power of mind, almost anything can be accomplished.
Frederick LenzYou are no different in this lifetime than you were in your last lifetime. This lifetime is simply a continuation of your last lifetime.
Frederick LenzThe highest type of meditation is done in silence. In silence there are no mantras. Mantras are not essential, but they can be very helpful.
Frederick LenzThe unlimited mind, the diamond mind of the Buddha, is your mind, if you can get in touch with it. Stop thinking so much and tap into that psychic part of your being.
Frederick LenzIt is one thing to teach a dynamic Oriental philosophy and religious code; it is quite another to put such a discipline to the test by successfully living it in the face of ridicule.
Frederick LenzThere are people who just can't handle life because they've thrown away too much of their reason.
Frederick LenzYou can focus on me or on any spiritual teacher. Spiritual teachers who have left the body, who are no longer on earth can help you too. When I leave the body someday, I can help people just as effectively if they focus upon me.
Frederick LenzIf your awareness was strong enough, you could change the fate of a whole world without ever leaving your room.
Frederick LenzThere are physical karmas. They are reactions and results from actions. But those are bound to a particular lifetime.
Frederick LenzCelibacy doesn't make you enlightened, otherwise every nun or priest in Buddhism or Christianity would be enlightened. People who don't date and can't get any action would be enlightened.
Frederick LenzMindfulness is the direct application of Buddhist teachings to a physical event, a way of doing or accomplishing something, or a way of thinking and viewing something.
Frederick LenzIn Buddhism we meditate. We make our minds quiet by learning to focus on the chakras, release internal energy that we call kundalini, and bring ourselves into high states of consciousness.
Frederick LenzFor some reason, the women in my life have always been extremely powerful. I've learned a great deal from that. I've learned that we're all women when we're complete and we're all men.
Frederick LenzIn martial arts one of the first things that you learn is to be balanced. Balance is the central principle in architecture and design. Balance is a way of trying to talk about being at the center of things.
Frederick LenzThe study of meditation is the entrance into the world of Wonderland. It has nothing to do with how you'd like it. You want a nice neat little study that's easily understandable.
Frederick LenzI entered a spiritual community when I was 20, which I was in for 11 year, with very strict meditative practices, with an Eastern teacher. It was very much like a religious order.
Frederick LenzLao Tsu says the way of life is ancient, timeless. It is existence which he calls the Tao - a mysterious source, beyond understanding, and all of us are a reflection, if not that source of life ourselves.
Frederick LenzThe real dance is within; it is within your mind. Everything is inside your mind. God is inside your mind.
Frederick LenzWhatever you need will be provided. Eternity takes care of everything perfectly. So never want for that which you do not have; you have exactly what you need.
Frederick LenzThis study is not for the amateur. It's not for the dilettante. It's not for the cult follower. It's not for someone who wants everything done for them. It's not for the one who just wants to stare with that fixed dog-like devotion towards the teacher.
Frederick LenzAll the universes are bound together by a web, a matrix, which is our perception. And our perception actually has colors; it has bands. We call them bands of attention.
Frederick LenzSalvakalpa samadhi is a tremendous acceptance and liberation, but it is not complete absorption in nirvana, in that consciousness.
Frederick LenzThey might see that you are going to meet a beautiful woman or a beautiful man. They will come to you in dreams and tell you this is going to happen because of them.
Frederick LenzIn the training process, the teacher addresses two sides of your being. One is the tonal and one is the nagual.
Frederick LenzKrishna says, fight. He says, go out on the battlefield and kill those people whom it's your job to kill; and whether they were your friends or not, you have to look at the big picture. In the big picture, you can't go kill anybody, you can't be killed.
Frederick LenzMany people, including Buddhist monks, spend thousands of hours sitting in what they call meditation. In reality, what they're doing is thinking and ruminating upon their problems.
Frederick LenzThe big problem with power, of course, is obsession. Once you get some of it and feel it, it dominates your whole life and it's all you can think about. That doesn't have to happen.
Frederick LenzLife hurts at times. It hurts to have a body at times, hurts to be born, hurts to live, hurts to die, but it can be ecstasy beyond comprehension. You can know that ecstasy. It is inside of you.
Frederick LenzTantra is for someone who practices all the paths because all the paths encompass tantra.
Frederick LenzA person who is insane has no sense of their place; they've lost that ability, which our friend don Juan describes as the tonal.
Frederick LenzWhen you hold positive thoughts and images in your mind, you raise your power level and you create a vibratory energy around those thoughts - those thoughts are more likely to manifest.
Frederick LenzWomen are terrified of their sexuality because they've got so much of it, and we live in a society that says they don't.
Frederick Lenz