Debbie Ford Quotes

It is time to search out your uniqueness, applaud and acknowledge yourself, and let your own light shine.

Remember, all the answers you need are inside of you; you only have to become quiet enough to hear them.

Now is the time to take back your energy, your power, and your peace.

All of our suffering in life is from saying we want one thing and doing another.

As you continue the work of acknowledging and claiming the gifts of your past and standing in the power of your present, you are freeing up enormous reserves of creative energy.

I grew up very insecure. From the time I was little I used to hide under my mother's dress.

Mary Allen has compiled a wealth of tools and resources - both inner and outer - to support you in consciously directing your untapped potential and creating a life that you love.

There is nothing else for you to do but to truly love and nourish the emotionally and spiritually starved parts of you that are crying out for your attention. Are you loving all of yourself?

When you learn that you can trust life, life will deliver treasures beyond your imagination.

In order to find peace, we must expose the masks we use to hide behind.

Fear is the culprit that robs us of our greatest lives. And although it's mostly made up or a learned behavior from our past, almost everybody I've ever met in my life struggles with fear.

A courageous warrior knows that she is powerfully sourced by something much greater than herself and that she can release the judgments of others.

If we are willing to allow our dark side to be a part of the whole of who we are, we will find it comes equipped with all the power, skill, intelligence, and force needed to do great things in the world.

It isn't what happens to us in life that creates our joy, but rather how we respond to what happens in our lives.

Being present means being completely aware of all that is. It means you’re not in denial, you’re not pretending, and you’re not avoiding.

Owning our power means claiming the credibility and uniqueness of our own humanity.

Many of us have read about and talked about forgiveness, and we understand intellectually why it might benefit us to let go of anger toward others. But we hold on anyway.

A strong plan of action will yield you quantum results and will ensure that you don’t fall into the familiar patterns of your past.

It is your holy work, to deeply love, honor and respect the precious self that you are, the soul that only you hold.

Everybody’s vision is unique, and at different times in their lives their vision changes. It may be smaller and more personal for a while, and then it may grow larger, expanding outward to the world.

Loving yourself means making choices that allow you to care for the important person that you are.

We and we alone have the power to change our lives, and we can choose to do so at any moment.

All real change requires risk. You must take risks every day of your life. You must get up each morning and ask...: What can I do that is different?

We are all stronger than we can ever imagine being. Every choice matters starting with today. And today, I choose to live.

The mind can't take you where your heart longs to go.

You can’t just say that you’re committed to creating the best year of your life and expect it to stick. You have to make a conscious effort to allow this commitment to become part of your internal belief system.

Every important choice we make is being guided by one of two places: either it is an act of faith or it is an act of fear. Faith opens the door to a new future.

To ignite your confidence and reclaim your courage, you must step into the highest vision of who you are. The only way to do this is to make the journey back into the arms of the Divine.

When you are grounded in the present - feeling your feelings, listening to your body, tasting your food, and expressing your ideas - you do not build up toxicity. You digest your experience as you go.

Before we can experience the pure & serene state of love, we must learn how to give forgiveness - to ourselves & to others. Have you forgiven yourself?

If we keep this question in mind while planning our days, we will see that we actually have countless opportunities to add to our life force. Being around people and places we love and doing things that give us deep satisfaction, taking time to digest the events in our lives, being less busy, telling the truth, laughing a lot, eating right, exercising regularly, having long talks with those we love-these are among the best ways to nourish our vitality. Our life force thrives when we are completely engaged in the present moment.

We each need to become our own hero.

It is your soul's journey to enroll the ego in the quest for the ultimate victory - the evolution of your own individual consciousness.

If you are going to be courageous, an example for all those who are ready to step into their power, then you must be willing to show the world all of who you are. You must have the guts to throw off the chains of modesty and mediocrity in order to be the light that the world needs.

You are designed to reinvent and re-create yourself, over and over again. And, you are here-whether you want to acknowledge it or not; whether you even know it or not-for the evolution of your own soul.

Compassion allows us to understand that, as citizens of the planet, we’re all in this together and that in order to ensure our survival we must hold and cultivate a new and larger vision of what’s possible for ourselves and for the human race as a whole.

In the realm of divine consciousness, you can see beyond beliefs, beyond knowing, and beyond not knowing.

Your soul is infinitely creative. It is alive and expansive in nature. It is curious and playful, changing with the tides of time.

You must have the guts to throw off the chains of modesty and mediocrity in order to be the light that the world needs.

When you begin the process of unhooking from the outer world, you can find literally hundreds of places where you have given your power away and drained your life force while guaranteeing the status quo.

Whatever we refuse to recognize about ourselves has a way of rearing its head and making itself known when we least expect it.

There is no quality that we respond to in another that we lack. It might be hidden behind some bad behavior or an old, outdated shadow belief that says we are the exact opposite of what we are seeing in the other person. But I promise you that if you are attracted to a quality in someone else, no matter how great, it also exists inside of you.

Reclaiming the parts of ourselves that we have relegated to the shadow is the most reliable path to actualizing all of our human potential.

By nature, your soul is soft, gentle, loving and kind. It is forgiving, peaceful, and humble. Confident and comforting in times of despair, your soul is strong, focused, and determined in the mission called life.

Your life will be transformed when you make peace with your shadow. The caterpillar will become a breathtakingly beautiful butterfly. You will no longer have to pretend to be someone you're not. You will no longer have to prove you're good enough. When you embrace your shadow you will no longer have to life in fear. Find the gifts of your shadow and you will finally revel in all the glory of your true self. Then you will have the freedom to create the life you have always desired.

Asking “Am I choosing from my divinity or am I choosing from my humanity? “ opens the door for us to experience realms of reality that we may never have visited before.

When we love all parts of ourselves, when we bless all of ourselves, when we honor all of our history and all of our insecurities, doubts, worries, and fears, we become the women that we always wanted to be.

We were birthed with one soul to take care of, and we must take care of it.