To think the universe is only composed of the physical universe is to be rather shortsighted.
Frederick LenzWhy do people want to drain your energy? So they can journey to other worlds after death, where pleasures are a thousandfold. It is a fast game. Human beings are powerful and skillful.
Frederick LenzYou are either in this world or the other worlds, and it all depends on how much you are in your own ego.
Frederick LenzEverything around us is shifting all the time. Energy is moving in all things. What gives energy a continuity, what creates a pattern, is you.
Frederick LenzYou create time by joining events together. But they don't join together; there's no separativity.
Frederick LenzWhile it is possible to create all your own energy, most people feed off the energy of others. If you could see on multiple planes of attention you would be astonished!
Frederick LenzI love so and so, how can I let go of them? You don't have to. You do whatever you chose. What you think, you become. Your thoughts are strongly affected by those you are emotionally open to.
Frederick LenzThe eternal part of our being is perfect, free, always changing, always new, and completely conscious of all things.
Frederick LenzWho we are varies according to our awareness. When you are more aware, you are someone else than when you are less aware.
Frederick LenzEvery time you sit down to meditate, you have to sit down with a resolve to win. You are going to sit there and will your mind to be happy, quiet and still.
Frederick LenzAs you meditate, you will find that consciousness itself will move you beyond time and space and condition into a larger, vaster, more beautiful state of awareness.
Frederick LenzHelp the world in any way that you want to. I have found that the more light you give and spread, the more you will evolve.
Frederick LenzWhen one side or the other predominates, there's an imbalance and there's unhappiness.
Frederick LenzEveryone in advanced meditation practice should be involved with the economic support of the spread of the dharma. We live in a material world, and it's very expensive to teach meditation.
Frederick LenzYou cannot compel someone to love. Love is like the wind. It comes when it does, it stops when it does, it changes direction when it does. Who are you and I to criticize the wind?
Frederick LenzNever think too much of yourself. Realize you are only an instrument of eternity. Do not get stuck in that terrible trap. You can lose everything.
Frederick LenzTantra is for the person who has gone beyond the rules. They've learned the rules so well that now they can go beyond them.
Frederick LenzPut on the music, and listen. Zazen means to sit, to listen. You're listening to enlightenment, to the universes, to the planes of mind.
Frederick LenzMaster Fwap, who told me that snowboarding, or any activity could be improved by the practice of meditation. Since I had had previously some training in Korean martial arts, I was somewhat open to the idea.
Frederick LenzUnfortunately the student often feels guilt for not living the type of life that their Teacher suggested, or they feel that they are intrinsically bad and incapable of leading a higher life.
Frederick LenzThe deeper inner teachings are presented to very few because few would understand them. The exoteric teachings are presented to many.
Frederick LenzYou can lead an uncommonly fine life. But it takes determination. You have to march to the beat of different drummer. You have to decide.
Frederick LenzYou're in a world of diversity. You see things through a glass darkly. There is a separation everywhere.
Frederick LenzIn Buddhism we have a great deal of etiquette. Etiquette is simply ways of living to conserve energy. Etiquette allows people to live in harmony with their environment.
Frederick LenzLove is something that we don't control. We have to be ourselves. You can be sexual, nonsexual, asexual, bisexual, or trisexual and it really doesn't have a lot to do with enlightenment.
Frederick LenzPeople who meditate seek good moments forever. They know that there are other worlds beyond this world. They feel it. I experience those worlds when I meditate.
Frederick LenzOne person will eat meat and it will lower their attention field. Another person won't even be affected by it because they're not in the state of mind whereby they'll be affected by it.
Frederick LenzIf you thrive on the city energy it is necessary to leave the city frequently and to walk in parks, to get away from people. You are more sensitive than you realize. Find a spot that makes you happy.
Frederick LenzAt the moment you're suffering from what we call Maya. Maya is illusion. Maya is a Sanskrit word that suggests that we have forgotten. We've forgotten the purpose of life.
Frederick LenzAnything that ends with death isn't really mind, just the things that pass through a mind.
Frederick LenzIt is necessary first in the practice of Kundalini yoga to determine what the dharma is. There is a dharma for you.
Frederick LenzI'm always waiting for you, hoping that you'll be really interested, that you'll try completely. In every life I wait for you. I've always been waiting and I always will.
Frederick LenzThe meaning of life changes as you change dimensional planes. The way human beings perceive the world is only one simple method of seeing. There are many ways to see life. Life has many meanings, and self realization is the understanding of all this.
Frederick LenzThose who scorn and hate the world and hate themselves miss the point. The point was that there wasn't one. There was no place to go to.
Frederick LenzWisdom is seeing that there are templates in the universe that you can follow. They will show you what to do and what not to do. In order to see them you have to make your mind very quiet, very still.
Frederick LenzWhen you are meditating, thinking about things in this world is not going to help you. Instead, forget about everything for a while and look at something that is perfect, this will help you deal with the world better.
Frederick LenzSmile sometimes when things aren't going well, and maybe realize when they aren't going well, they are.
Frederick LenzWithout money, you are powerless in this world. You are totally subject to whatever happens. To be without money in the physical world is to be powerless.
Frederick LenzIn this world we see nothing but diversity. Everyone thinks separate ideas and wants to develop a separate identity. They fight wars with each other. They destroy each other's identities.
Frederick LenzThe way you dress is extremely important. It demonstrates your spirit. It's the guise through which the world evaluates and views you.
Frederick LenzWords are deceptive. You think you understand something because it's explained to you and now you are under no obligation to do anything because you understand it.
Frederick LenzThere are many other chakras, or nadis as they are also called. There are chakras in the hands, fingertips, feet and a number of other areas.
Frederick LenzEnlightenment is to be outside the circle, the circle of death and rebirth. There is a circle inside you. If you meditate and focus on your third eye, you will see a circle of light.
Frederick Lenz