The body comes and goes. This life, my friend, will come and go. It is a fleeting moment, an impulse in an eternal reality.
Frederick LenzUnfortunately we've seen meditation insulted in a sense with the image of ritual. You have to dress a certain way, follow a certain type of lifestyle, all that sort of thing, very culty - and that, of course, has nothing to do with the practice whatsoever.
Frederick LenzWe could take all the pleasures that have ever been and will ever be in all the universes and add them up into one experience. If you were absorbed in nirvana, it wouldn't be noticed.
Frederick LenzThe old Atlantean sciences from the tribe of enlightenment, of which there are only a few remnants and chards left in this world, were medicine, law, computers, and the performing arts.
Frederick LenzI select people to work more closely when they are prepared to and I see that. They don't have to tell me. I know. I will give them a task of some type, and that task becomes the koan between us.
Frederick LenzBegin to live in other levels of attention all the time whether you're at work, driving or running on the beach. When you begin to be in a more meditative state all the time you will find that it fits rather well with everything that you do.
Frederick LenzThe mind is like a lake. It reflects eternity when it's very still. If ripples appear, lots of them, then the reflection is not clear. We lose the clarity of the perfect reflection.
Frederick LenzBeneath our transient physical bodies, we are made up of intelligent light. One's own body of light, the soul, is the most real part of oneself because it lives forever, it doesn't decay and die.
Frederick LenzIf you dig deeply, you will find that you are not a singular self but that there are many selves, many voices within you. The more conscious you are of those selves and the more you let them find expression through you, the more complete you will be.
Frederick LenzHappiness is in the mind and the mind is the universe. Your mind is the universe, not just this physical universe that you perceive through your senses.
Frederick LenzOvercoming fear has nothing to do with abandoning common sense. We retain our common sense, but we lose that emotion that is fear.
Frederick LenzThe mind is infinite. It is not relegated to the brain or to thought or to emotion. It is made up of an endless series of realities that stretch on into infinity.
Frederick LenzIt wasn't until after living in California for many years that I realized that you don't believe what anybody says, ever. Whatever they say, they're just making a movie - they just like the way they sound.
Frederick LenzI live in the constant newness of aspiration. Whatever I think, I ignore. Whatever I feel, I don't trust. Yet I listen to my thoughts and follow my feelings.
Frederick LenzAs you focus your attention on the heart center, you will begin to feel your thoughts slowing down. You'll begin to feel your mind becoming calm and quiet. They won't bother you.
Frederick LenzYou can simulate perfection, but it's not the same. Some one can do a copy of Rembrandt, but it's not a Rembrandt. It doesn't have the vibration or the power.
Frederick LenzSome people travel to other dimensions in their astral bodies when they meditate. But astral traveling doesn't bring a person lasting happiness. If astral traveling is not done properly, it can be quite dangerous.
Frederick LenzEven though it's not perceivable to the mind or senses, it's there and enlightenment is absolute freedom.
Frederick LenzThe souls now incarnating are power souls. It is a dark age. To incarnate now one needs psychic self-defense.
Frederick LenzFrom my point of view, which is the point of view of no illusions, there is only winning and losing. You might as well be a winner.
Frederick LenzPeople think that by getting in touch with some being outside the body, it will solve their problems. This only creates problems. It won't help you a bit.
Frederick LenzStep into the mystery of the mind. There are billions of minds, there are billions of selves. There are billions of worlds and dimensions.
Frederick LenzIf you want to help people, if you care, go to the cities. The city is where the pain is the greatest - and the cities are a hell of a lot of fun if you like art, movies and plays.
Frederick LenzThe road for Arjuna is unexpected. Sri Krishna says you have to face that which you fear the most that which you're most attached to and eliminate it. In this case he has to fight a battle, and the battle is his attachments.
Frederick LenzThere is no time. There is no space. There is no condition. There is only awareness, awareness of these ideas.
Frederick LenzEverything has a nothingness. On the other side of physical reality, there is another world, and in that world, everything is something else.
Frederick LenzYou reincarnate forever because you exist forever. You can't die. You can't be born, your essence that is. You are on a big wheel.
Frederick LenzSexuality, for the person who practices tantra, is a marvelous way to experience illusion. Illusion is just another way of seeing things. There are no illusions because there is no self.
Frederick LenzPsychic impressions can also remain in a physical location for some time. You can move into a home just vacated, pick-up the thought forms from the previous tenants, and assume they were your own thoughts and feelings.
Frederick LenzReincarnation doesn't simply mean that at the end of this life you will move on to another life in another body, it means that the spirit of life is continually renewing itself and moving to a higher level.
Frederick LenzThe vibratory toxicity of these subsequent ages would make it impossible for reincarnating members of the Order to go deeply enough into their other memories, without the secret techniques first.
Frederick LenzMeditation simply means entering into states of mind which are happiness, profound happiness, simple happiness, beautiful happiness, complicated, uncomplicated - There are ten thousand states of mind.
Frederick LenzThere are two worlds, the world of desire and the world of enlightenment. The world of enlightenment doesn't go anywhere. It is endless, luminous perfection. The world of desire leads to more desire.
Frederick LenzIf you are truly wise, then you reflect the universe and you are relational in your approach to things. You are a mirror of infinity. That is wisdom.
Frederick LenzThe Zen master can see precisely what it will take to cause your awareness to become free. But the Zen master can't do it for you.
Frederick LenzIs there Chance? No. There is karma. Karma causes all things to happen. There is only one thing karma cannot decide, and that is how far you will evolve in this lifetime.
Frederick LenzSpiritual Balance is the obvious answer to the obsession that sometimes accompanies religious practice, occult practice, philosophical understandings - the assertion that one is right - that something that you're doing is better than something somebody else is doing, the way you're doing it is better than the way someone else is doing it.
Frederick LenzIt takes quite a bit of time to become enlightened. But it really is not so different from learning any other art; all you need is time, a good teacher, and practice.
Frederick LenzThe samurais lived with death constantly. They wore a short dagger to take their own life if need be. At any moment they might have to do that, it was a part of their code.
Frederick LenzYantras are specific designs that have a great deal of power in them, as do mantras, which are words of power. Yantras are designs of power that tap into other levels of attention. They remind us of things in other worlds.
Frederick LenzAtlantis was a highly evolved civilization where the sciences and arts were far more advanced than one might guess. Atlantis was technologically advanced in genetic engineering, computer science, inter-dimensional physics, and artistically developed with electronic music and crystal art forms.
Frederick LenzConsistency is nice, I think, personally. I like to be consistently happy. I like to be consistently more aware and more conscious of the truth.
Frederick LenzAs you go into light for longer and longer periods, as you progress in your meditation practice, you transform, you become illumined, you overcome all limitation, all sorrow, and all pain. You learn not to be bound by desire, and eventually you transcend death itself.
Frederick LenzWe call it the transmission of the lamp in Zen. That's when we take enlightened states of mind and literally, you can transfer them, just like you can hand somebody flowers.
Frederick LenzIt is the quick path. We turn everything inside out and upside down - which is when it gets straightened out very neatly and in an orderly fashion.
Frederick LenzMeditation is a very powerful time and you are very psychic. It is most important to not allow your attention, your mind, to wander.
Frederick Lenz