When you sit, you've put a place on the island of the tonal for the possibility of your thoughts stopping for a short period of time.
Frederick LenzI like to shop. I don't always buy things when I shop, but I think it's fun to go out and look at the worlds of colors. I love to roam through supermarkets. I am a great lover of household products. I particularly like the packaging of cereal boxes.
Frederick LenzW are all carrying the imprints of our most ancient ancestors. Not simply in the genetic code, but in the imprints of attention that are passed on.
Frederick LenzIf I have led my life totally deliberately, then when I come to the end of the diving board, I can just fall off the diving board and it will be perfect. I won't even remember what happened.
Frederick LenzSpiritual dignity says that I don't have to compete with anyone; I don't have to do what my friends do. All I have to do is be myself and be dignified in my meditation and my lifestyle.
Frederick LenzKarma is simply the law of cause and effect in action. All moments and occurrences are caused by other moments and occurrences that preceded them in an endless, causal chain.
Frederick LenzWhen you are afraid of someone, they can gain power over you, meaning they can drop your energy level.
Frederick LenzThe subtle physical body protects the body's physical health. It is the radiant life force that is you. When you get sick, it is because there is a problem with your subtle physical body.
Frederick LenzYour understanding of the astral dimensions can help you alter structures in the physical dimensions. It is in and through the medium of the astral dimensions that all of the siddha powers function and work.
Frederick LenzTrivial Pursuit means that you've got nothing going on in your life. Trivial Pursuit is more than a board game. It is the way most people live. Their lives are trivial pursuits.
Frederick LenzThose who are already adept at some disciplines of the body will find that the study of Zen and meditation will give you much more control than you now have.
Frederick LenzYou need to feel good about your life. Winning is a great idea, but you can get stuck in it too. It's just another way of looking at life, an idea. You need to renew yourself and your spirit.
Frederick LenzStart meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't sit there and think or move into sleepy states of awareness, but move into high-powered states of attention.
Frederick LenzYou can judge a civilization by its level of agreement with the green world. When people respect nature, it's a sign of a healthy situation. When they denigrate nature, it's a sign of an unhealthy civilization that will soon perish.
Frederick LenzYou don't force change; you just open yourself to its possibilities and let it work through you.
Frederick LenzThere are those who will seek to block you. There are also non-physical forces. To win in the world of enlightenment, it is necessary to be able to will away these forces, to see they're insubstantial.
Frederick LenzThe pageant of life is divided into ying and yang. They're two circles. You can follow either circle and manage to develop enough speed to move beyond this world to other worlds, dimensional realities.
Frederick LenzIt is not a good idea to continually repeat a mantra during meditation. Repeating a mantra throughout your mediation causes you to fixate on a specific level of consciousness.
Frederick LenzThere are physical karmas that carry through death. Jesus Christ may no longer be with us but his effects continue on in the world. Those waves will be passed on from one person to another to another.
Frederick LenzVery few people are happy in this world. Most are miserable. Even in their so-called happiness, they are unhappy; it is so short of ecstasy, of god-consciousness; it's almost pitiful.
Frederick LenzThe way our world is set up, a higher economic priority is given to things that bespeak a greater refinement. It is just a determination that was made, to make money.
Frederick LenzWhen we go to the desert, it's pure nagual. There you witness stupendous and incredible acts of power that your reason cannot possibly deal with.
Frederick LenzIf meditate on the third eye and have headaches it means you are trying to pull in too much power from the occult chakra. The danger is obsession.
Frederick LenzHow strange it is to be human. For a short moment we are conscious of the glories of life then we become silent again. Perhaps there is more. Look more deeply into the matter.
Frederick LenzThe operative condition on this particular planet, the central mode which human beings follow, is fear. We are taught to fear.
Frederick LenzThe male or female that the child has the most exposure to in the first four to six years of its life is the primary imprinter of the child.
Frederick LenzA great deal has been written about personal power by Carlos Casteneda, and I find his first four books valuable. Of the experiences themselves, who knows? But the principles that are presented are quite valuable for one who seeks power.
Frederick LenzI know a lot of wealthy people in West Los Angeles. Money doesn't necessarily make you happy.
Frederick LenzSometimes their immediate reaction is to want to run away because they realize inwardly that the transpositions their life will go through will be remarkable, change everything.
Frederick LenzWhat we discover is it was not the waves or the birds or the wind that were standing out and being separate from existence; it was we who were standing out and being separate from existence.
Frederick LenzSalvakalpa samadhi is like a sea of perfect light; nirvikalpa samadhi is no light, no darkness, no way to describe it. Absorption is complete, that's nirvana.
Frederick LenzWhen you draw from the endless awareness of nirvana, you are no longer a slave to fortune. When pleasant experiences come your way, you can enjoy them. But if pain and misfortune befall you, you can rise above them and remain unaffected.
Frederick LenzFree will exists and operates outside causality. It is not hooked to karma. Free will is like a well that is on your property. You can choose to draw water from the well or not.
Frederick LenzHave your life properly aligned with dharma. The technicalities of the movement of the kundalini are easy to master. Dharma is much more complex.
Frederick LenzTwo people can be work at the same job, side by side. One person is working just for a paycheck. Another is working to perfect their being. Some people think that the material world will make them happy.
Frederick LenzSex is life: The act of creation in pleasure, the loss of oneself in another, the coming together of opposites in a temporary union of yin and yang, that creates something other than either. What is life if not this?
Frederick LenzWhenever you are in a perceptual field, it seems like it's ultimate. It's a self-wrapping consciousness. There doesn't seem or appear to be anything else other than the attention field that you're in.
Frederick LenzThere are many great bands of perception in the universe. There are both organic and inorganic bands of perception.
Frederick LenzTo meditate what you need to do is free yourself from your ideas and your thoughts. All of the higher dimensional planes, the higher realities, the infinite cosmos itself is beyond thought.
Frederick LenzIn Tantric Zen you can be humorous and make fun of anything or you can be very serious.
Frederick LenzStart a meditation session by repeating a mantra, perhaps, "Aum", which is the most powerful of all mantras. Then, after repeating the mantra perhaps a dozen times, focus on a yantra.
Frederick LenzIf you're in the tantric sex state of mind, what someone else experiences when they have sex is not what you'll experience. You won't even notice what your body is doing, particularly.
Frederick LenzThe chakra is a doorway. These are doorways that lead you into other dimensions. But you have to focus on them to the exclusion of everything else.
Frederick Lenz