Frederick Lenz Quotes

If you lead a sloppy life, if you indulge in your emotions, if you're always upset, freaked out, stressful, and not happy, you are wasting power and your power level will get very low.

When we experience fear, it cuts us off from our power. It cuts us off from knowledge and experience. It is a guillotine that falls and separates.

In meditation have a complete focus on light, brightness, spiritual oneness, God, infinity, eternity. You know - silly things.

Allow the emptiness inherent within actions and experiences to guide and shape your choices. Let your actions direct you, the actor, not the other way around.

To think you can just go out and help people and somehow get a better life is not reincarnation as I know it. A better life comes from being happy and inner realizations. Now if helping others adds to that, well then, it's great.

Every time you find yourself becoming angry, jealous or frustrated, stop and think the opposite thought.

Meditation is something that is indigenous to the heart, which makes it hard to talk about. We don't necessarily need to talk about it too much other than to get a sense of the practice.

I am very interested in the enlightenment of women. Very few teachers of advanced self discovery work with women, and if they do it's usually in a very second handed way. They treat women as second class citizens.

To be wise doesn't always mean to have a wrinkled face and sparkly eyes. To be wise means to be still inside.

The best battle is the battle that is never fought. The best war is the war that is won without a battle.

Self-realization is not the awareness that this world is a dream, that's a part of self-realization.

Entities are beings that are dead. They are the lowest beings on the evolutionary scale because they don't even know they are dead. They are so stupid. What they seek is life again - they come into the world of the living.

A long time ago individuals looked at life and saw that most people aren't happy. They saw this was obviously an inefficient system. So they combed the universe and found immeasurable happiness inside of us, our spirits.

The purpose of enlightenment is certainly not the teacher, nor is it you. It doesn't have a purpose. Enlightenment simply exists.

Self-hate doesn't create enlightenment. It just causes you to not enjoy the current moment.

There are also places of power that reference the fourth and fifth chakras, which are places of balance, and places of power that reference the sixth and seventh chakras, which are places of wisdom.

If you line everything up, just right, you walk through a doorway where the world as you know it collapses.

I'm not suggesting that everyone should meditate, far from it. Meditation is for very few individuals. I'm speaking of something that is a powerful experience.

Everything is subtle. Everything has a million sides. Everything is a manifestation of god. Everything is light. All beings are infinite. All things are perfect, in their own way.

The world won't necessarily change but your understanding of it will, and therefore the world will change. Your attention will no longer be confined to the physical body and the physical world.

When you meditate properly you are able to take your mind and merge it with the cosmos. Essentially, this causes your IQ to increase.

Relationships are a proving ground for love.

Look at how beautiful life is, and just keep looking until you see it. You don't see what is in front of you because you're so distracted by your thoughts.

You are trying to pierce the veil, to break through the Frisbee so that it doesn't exist, to break through the football so it doesn't exist, and to break through your opponent so they don't exist.

The kundalini is the energy that opens up the bands of perception. It is also the power that allows us to travel mentally from one dimension to another, from one experience to another.

The different techniques will place you in touch with different fields of auric empowerment, creating a balanced development of your practice.

To increase the flow of kundalini that will alter our perception, it is necessary to clarify the purpose of one's being. This is to come to understand dharma.

The toxic residue of humanity - you have to guard yourself, guard that sensitivity even more heavily because otherwise you can pick up so many pollutants that you'll become more toxic.

Water uses itself to go beyond whatever it needs to go beyond.

Go out and do the things you are afraid to do gradually. Gain the power to do that through meditating. You will find yourself limitless reality that knows no fear.

Winning begins at home. It begins with your thoughts and your actions.

You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a thing. There's just is-ness; there's just eternity.

As Buddhists, our only task is to keep our room clean.

Meditate. Look at the candle flame - or whatever object you have chosen to gaze upon - with intensity.

Meditate upon all the perfect light within your own mind! Do this repeatedly and the radiant Bodhisattvas of Wisdom and Laughter will visit you and change your karma forever!

Buddhism teaches us not to want things, not to avoid things, not to be upset by the loss. In the I Ching, there's a hexagram that says, "Be like the sun at midday". View all things as being equal.

The experiences that you have in astral dimensions are not essentially all that different from the experiences you have here in the physical dimension. They are all transient.

If we put five people together, are there really five people? I don't think so, not in the world of magic. In the worlds of magic, there is only one being, reflecting itself in countless forms.

Fame does not make you happy. It just makes you look in the mirror a lot, worrying about how you look today for your audience.

There's a different film being made in every mind. And of course, the star of the film is the mind, the personality, the self.

We're using gradients of light as an auric measurement, a quantified auric measurement of the ascension of consciousness from the relatively sensorial, material perceptions of existence to the more refined spiritual perceptions of existence.

Karma is not a cop-out. The esoteric meaning of karma is that you are who you are, because of what you have done and who you have been.

Happiness is something that you don't postpone. If you are postponing happiness - it is something you will probably never experience much of.

I used to live in Buddhist monasteries and I finally had to leave them because they were just too cluttered for me. They were cluttered up with many thoughts about Buddhism.

Most people lead their lives like they drive their cars.

Naturally you need someone who is versed in the ways of power to teach you a thing or two about it. When you reach the next power level, they will teach you more. It is very much like the study of martial arts.

The world glows all the time. All of the things that you have come to understand aren't. The greatest thinkers in the world see very little compared to the enlightened.

Most power is lost in one's own mind by thinking negative thoughts, by worrying about the future, by focusing on the past, as opposed to thinking positive, strong, and happy thoughts.