Without enlightenment, everything in life is harsh. Sooner or later you see everyone you love die, unless you die first, of course. This causes you to suffer.
Frederick LenzIf you learn to lead your life strategically and strongly, you can overcome the opposition. But running away, you never overcome anything. The pathway to enlightenment is for the warrior, the samurai.
Frederick LenzThe forces are different up here at the continental divide. The magnetic lines of energy run in specific directions. The United States is divided into power zones. The Divide itself is the point where the energy meets.
Frederick LenzPeople are kept in line in society because they fear punishment. The assumption that underlies this mentality is that a human being will follow their desires without mitigation.
Frederick LenzIf you meditate and continue to have fun with yoga and Buddhism, you will amass knowledge and will move to a higher incarnation. In your next lifetime you will be much wiser, much happier.
Frederick LenzIf you are a successful person and you let a lot of people in and around your life, they can drain your power. It won't go to them, but it will leave you.
Frederick LenzThere was a time when you came forth from infinity, your essence that is. You've always existed, and you'll always exist. But there are different states of mind in the universe.
Frederick LenzIf you are with a fully enlightened being, a jivan mukta, liberated soul, the quality of light is so clear, that you don't really know that it is there until later.
Frederick LenzSome of the films that I have really enjoyed include: The Fifth Element, The Crow, Toys, Seven, Forrest Gump, The Lion King, 12 Monkeys, Doctor Zhivago, Being There, and Trainspotting.
Frederick LenzNirvana and enlightenment exist just on the other side of your sensory perceptions and your thoughts.
Frederick LenzBuddhism is the study of the way the mind works. One has to be able to hold a large number of relational concepts simultaneously in the mind. It is necessary to grid, to literally unlock realities and dimensions with the power of your mind.
Frederick LenzHonestly admitting what you lost and not trying to rationalize it or push it off is an important step in self-assessment and mindfulness.
Frederick LenzWisdom, in the world of enlightenment, is not gained through conversation. Wisdom and enlightenment is something that you gain by making the mind still.
Frederick LenzKundalini can be transmitted. A person who is very adept at the enlightenment process can transmit it. Whether you feel it or not, it's affecting you in a very positive way.
Frederick LenzReal winning and losing all takes place at the meditation table. This is where the battles are. Winning is stopping thought. Losing is sitting there and being subjected to all kinds of ridiculous thoughts
Frederick LenzTantric Buddhism means that we become mature adults and we learn the reality of chaos theory.
Frederick LenzFind a teacher and devote yourself to the study, but in a balanced way, not a fanatical way.
Frederick LenzThere's a path in enlightenment called the path of negation where we intentionally throw ourselves into experiences that are extremely transient. In other words, we do all the stuff you're supposed to normally avoid to become enlightened, intentionally.
Frederick LenzWhen your thoughts come and you're trying to stop them, simply say "No". Learn the mantra "No". Every time a thought comes in your mind ... just say no.
Frederick LenzThere are many ways to meditate. When you meditate, you are learning how to feel again.
Frederick LenzIf you want to experience the unalloyed ecstasy of life, you can accomplish this through the twin Buddhist practices of meditation and mindfulness.
Frederick LenzMeditation is a refocusing on symbols. It's not emptiness. We are using symbols, doorways to step from one world to another, from darkness into light, from death to immortality.
Frederick LenzI used to live in Seattle, as did Jimi Hendrix and Bruce Lee. I lived near the arboretum. Very often I would take walks late at night by Lake Washington, because I found it very easy to meditate there.
Frederick LenzIf you use your will all the time, then it runs out. You deplete yourself and then, when you really need it, it's not there.
Frederick LenzEverything that exists in this or any other world or dimension, does so because of the way that things were in the previous moment. I call this the karma of moment.
Frederick LenzLove is something that comes to us in life. Quietly, it overwhelms us. It is something that you cultivate. You make it happen.
Frederick LenzAt the umbilical region we actually network with people. Picture that you are cutting those cords to everyone you know. It doesn't mean you don't love them; you are just cutting down on the negative energy pickup from people.
Frederick LenzVisualize the soft white light continuing to expand as it gently swirls around, until it has filled the earth, the sky, the universe, and all of infinity.
Frederick LenzBow and offer your meditation to Eternity, as you would offer a Flower to your lover.
Frederick LenzWhen you abuse willpower you waste it. There really is not an infinite supply of it at your disposal. There is an infinite supply of it in the universe.
Frederick LenzIf you work an extra ten hours to help spread the dharma, this will cause for much faster progression. You're doing something for a higher cause, for a higher ideal.
Frederick LenzKnowledge of the Enlightenment Cycle, of the ways that inner dimensions and nirvana work, lifts you far above the transient sorrows, pains, pleasures and joys that the unenlightened masses experience.
Frederick LenzThe network of enlightenment is a very wide network. It's not relegated to a simple type of being. It's not the network of the goody-goods.
Frederick LenzI'm not big on the after-death experience. If you've done a very good job in your current lifetime, then your next lifetime will be set up for you.
Frederick LenzFor years and years you enter into samadhi every day in order to attain liberation. Eternity fashions a new self which you find yourself with when you come out of samadhi. Each time you come out a little less, you might say, or your real self comes out a little more
Frederick LenzThe sign of an advanced spiritual person is that they don't think they're an advanced spiritual person until after liberation.
Frederick LenzThe mantra is a very preliminary exercise for the student to begin to grasp a sense of focus. When they are used by persons who have reached very high levels of attention, they can open up doorways to other worlds.
Frederick LenzI recommend, for many people, the study of computer science. Our natural resource in America is the mind. The mindset in computer science is very similar to the mindset in Zen.
Frederick LenzThis world only brings things apart that come together, and brings things together that weren't together.
Frederick LenzBuddhism is a practice in which we learn to avoid injuring others, and ourselves. It's a practice in which we learn to respond to beauty, and to respond to difficult circumstances with patience, with a sense of calm, with clarity.
Frederick LenzAt the time of death, whatever you have focused on the most will determine your next life.
Frederick LenzAt the same time, I went through college, received a Ph.D. and started to teach. I wrote books.
Frederick LenzIf you're interested in matching your mind with the most intelligent kind of beast I have ever encountered, get yourself a Scotty dog. He'll get bored very fast, and it will require all of your personal power and intelligence to keep up with him. You might find a good friend.
Frederick Lenz