I experience true freedom when I accept, understand, and move on from the conditioning of the past.
Deepak ChopraI meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.
Deepak ChopraNutritional complements, wisely used, can prevent many age-related illnesses and dramatically reverse your biological age.
Deepak ChopraThe Yoga Sutras offers a clear roadmap for the evolution of consciousness from ordinary states of awareness such as waking, dreaming, and sleeping - to higher states of consciousness.
Deepak ChopraEmotional Freedom is a must-read for anyone who's tired of feeling frustrated, lonely, or stopped by fear.
Deepak Chopra...once again we face a paradox, for it appears that softening your heart and gently tending its wounds will protect you from evil. Building a fortress and defending yourself behind it will only make you more vulnerable. Healing your own heart is the single most powerful thing you can do to change the world. Your own transformation will enable you to withdraw so completely from evil that you contribute to it by not one word, one thought, or one breath. This healing process is like recovering your soul.
Deepak ChopraAll our technology - whether we use fax machines or computers or speak on phones or watch programs on television - is based on the premise that the essential nature of the material world is non-material.
Deepak ChopraListen to your body's wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body, "How do you feel about this?" If your body sends a signal of physical or emotional distress, watch out. If your body sends a signal of comfort and eagerness, proceed.
Deepak ChopraIf you obsess over whether you are making the right decision, you are basically assuming that the universe will reward you for one thing and punish you for another.
Deepak ChopraYou are not merely the physical body that you identify with out of habit. Your essential state is a field of infinite possibilities.
Deepak ChopraGlobalism began as a vision of a world with free trade, shared prosperity, and open borders. These are good, even noble things to aim for.
Deepak ChopraI am perfect as I am. Everything in my life is working just the way it should. I am loved, and I am love.
Deepak ChopraThe deeper meaning and gift of yoga is the path it offers us into the timeless, spaceless world of spirit.
Deepak ChopraOur thinking and our behaviour are always in anticipation of a response. It is therefore fear-based.
Deepak ChopraAyurveda is the science of life and it has a very basic, simple kind of approach, which is that we are part of the universe and the universe is intelligent and the human body is part of the cosmic body, and the human mind is part of the cosmic mind, and the atom and the universe are exactly the same thing, but with different form, and the more we are in touch with this deeper reality, from where everything comes, the more we will be able to heal ourselves and at the same time heal our planet.
Deepak ChopraWhile most people are conditioned to see the body as a biological machine, you can begin to view it as a field of energy, transformation, and intelligence that is constantly renewing itself. Begin to notice both your internal dialogue and how you speak about your body and aging.
Deepak ChopraIf you consciously let your body take care of you, it will become your greatest ally and trusted partner.
Deepak ChopraMedicine in the future will give everyone the ability to become their own best healer.
Deepak ChopraNow take all these qualities together: order, balance, evolution and intelligence. What you have is a description of love. It's not the popular ideal, it is the wizard's love - the force that upholds life and nurtures it.
Deepak ChopraGetting regular restful sleep is an essential key to staying healthy and vital, yet it is so often neglected or underemphasized.
Deepak ChopraYour own transformation will enable you to withdraw so completely from evil that you contribute to it by not one word, one thought, or one breath. This healing process is like recovering your soul.
Deepak ChopraWe have the power to make reality. Why make it inside boundaries, when the boundless is so near?
Deepak ChopraA person who exhibits both positive and negative qualities, strengths and weaknesses, is not flawed but complete.
Deepak ChopraStart by thinking of the smallest possible action you could take; then, take it. Then, choose the next smallest action, and do that.
Deepak ChopraA job is how you make money. A career is how you make your mark. A calling is how you acknowledge a higher vision, whatever it may be.
Deepak ChopraI am here to serve. I am here to inspire. I am here to love. I am here to live my truth
Deepak ChopraMeeting a stranger can be totally fleeting and meaningless, for example, unless you enter the individual’s world by finding out at least one thing that is meaningful to his or her life and exchange at lest one genuine feeling. Tuning in to others is a circular flow: you send yourself out toward people; you receive them as they respond to you.
Deepak ChopraIt's hard enough to change ourselves. We can't expect other people to change so that we feel better. We have to take the journey ourselves.
Deepak ChopraBliss is not a feeling but a state of being. In the state of bliss, everything is loved.
Deepak ChopraMy head monk asked how it was walking. I said it hurt without shoes. And he said, 'It hurts on the foot that's down, but the one that's up feels really good - so focus on that one'.
Deepak Chopra